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HBOT vs. Ozone Therapy

Both are marketed for a wide range of conditions, but they are very different in evidence and regulation. Here's the honest comparison.

Hyperbaric oxygen therapy (HBOT) Ozone therapy
What it is 100% oxygen breathed under pressure in a chamber Ozone gas administered via blood, injection, or insufflation
FDA status 14 recognized indications; established medicine No FDA-approved medical use; the FDA states ozone is toxic with no proven medical benefit
Evidence base Decades of trials for core indications (grade A–B) Mostly small or low-quality studies; not accepted for its marketed uses
Insurance Covered for recognized indications Not covered; always self-pay
Main risks Ear barotrauma (common, minor); rare O₂ toxicity Embolism/injury risk depending on route; not standardized

Our honest take

For the conditions HBOT is recognized for, it is established, evidence-backed medicine. Ozone therapy lacks that footing and is not FDA-accepted for medical treatment. Be cautious of clinics that blur the two.

Educational comparison. Not medical advice. Talk to a qualified physician about your situation. · View source